Friday, December 19, 2008

How do you relieve stress???

Everyone handles stress differently. When I get stressed I love to take time out for a hot bubble bath (bubbles keep the heat in) with candles lit and music playing. What a retreat! Seems to to work everytime.

I suggest this to people all the time. Some do it, some don't. The ones that do it thank me for reminding them of such a simple way to just take time out for themselves.

It's amazing how we don't do the simplest thing like take a hot bath to help ease the stresses of life.

I'd love to hear some of your ideas and suggestions of how YOU de-stress.

Care to share? Maybe your idea could help someone in need.

All the best,

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